Tag Archives: PPIs

mother and child

Why Pregnant Women Should Find Alternatives to Proton Pump Inhibitors

Stomach cancer. Dementia. Risk of death.

There’s a long list of potential dangers for the widely popular acid reflux medication known as proton pump inhibitors.

The risks are numerous and serious enough to push anyone with GERD to find alternatives to proton pump inhibitors (PPIs).

However, for some reflux sufferers, the urgency to find a better solution increases even more.

Acid reflux is a common experience for many pregnant women. In addition to those already suffering from GERD, it’s not uncommon for women to experience heartburn flare-ups while carrying a child.

The sad reality is, some of these women take PPIs to treat their symptoms. But, according to recent research, taking PPIs during pregnancy is linked to a health risk for the child.

Keep on reading to discover the results of this recent study…

Asthma—Another Reason to Find Alternatives to Proton Pump Inhibitors

In the beginning of this year, the New York Times announced some important news with this headline…

Antacids asthma

In the article, the authors cited research from the American Academy of Pediatrics, a meta-analysis conducted by over 10 researchers.

For this analysis, the scholars examined eight previously published population studies involving acid reflux medication during pregnancy.

Their conclusions?

The researchers stated they found that “acid-suppressive drug use in pregnancy was associated with an increased risk of asthma in childhood.”

In fact, the New York Times explains that the risk of childhood asthma increased by 34% for PPI users (not to mention a hefty 57% for users of H2 blockers).

Consequences of Childhood Asthma

If you’re pregnant, the potential risk of childhood asthma is a strong reason to search for alternatives to your proton pump inhibitors…now.

You can’t underestimate the potential impact of taking PPIs on your little one’s well-being.

Childhood asthma can…

  • Hinder a carefree childhood—making it difficult for your child to run and play at will.
  • Create classic asthma symptoms, such as coughing at night, wheezing, and fatigue.
  • Force your child to use an inhaler to experience a normal life.

Even worse, WebMD notes that asthma can’t be cured and that “once a person’s airways become sensitive, they remain that way for life.”

And don’t count on your child to outgrow his or her asthma.

WebMD also notes that kids who seem to have outgrown their asthma can experience a recurrence of symptoms as adults.

It’s important to note that both the New York Times and Reuters draw attention to the fact that this study doesn’t create a causative link between these medications and asthma.

In other words, we can’t say for sure that PPIs directly sparked childhood asthma.

But here’s the bottom line: Yes, you can find heartburn relief through PPIs. But the relief you’re experiencing now doesn’t outweigh the possible childhood complications…dangers that research may have yet to uncover.

The risk simply isn’t worth the reward. It’s better to find alternatives to proton pump inhibitors.

Finding a Better Solution Than Your Proton Pump Inhibitors

If you’re in the process of researching alternatives for your PPIs, you’re in the right place.

There is a way to ease your acid reflux, find relief, and avoid medications such as PPIs and H2 blockers.

The Cure Your Acid Reflux Program is a physician-supervised program designed to naturally repair your digestive system.

Instead of placing a Band-Aid on your symptoms, you’ll work on making the right health choices, supporting healthy bacteria, and more.

Discover how the Cure Your Acid Reflux Program can replace your acid reflux medications here.

Heart burn

3 Facts You Need to Know about Nonerosive Reflux Disease (NERD)

Heartburn. Acid reflux. A fire in your tummy.

When you think about your painful symptoms, the name “nonerosive reflux disease” probably doesn’t come to mind.

But the fact is, if you have any acid reflux symptoms, it’s time to get familiar with this critical topic.

Nonerosive reflux disease (NERD) isn’t a popular name. But understanding NERD is critical for acid reflux sufferers across the nation…and, in this article, we’re going to unpack why.

Whether you’ve had reflux symptoms for years or you’re just beginning to realize there’s a problem, keep on reading. We’re looking at 3 important facts to know about nonerosive reflux disease.

1. Nonerosive reflux disease (NERD) is a type of GERD.

First things first, there’s a difference between nonerosive reflux disease (NERD) and GERD.

If you do a bit of research, you’ll find that NERD is considered to be a subset of GERD. In other words, GERD is the large umbrella for both NERD and classic acid reflux symptoms.

However, NERD is a distinct category of GERD for an important reason.

According to Verywell, nonerosive reflux disease occurs when you have GERD symptoms…but there simply isn’t any evidence that acid reflux is damaging your esophagus.

When you have NERD, it will feel as if acid is scorching your esophagus. But when a physician performs an endoscopy, he or she won’t find the typical damage.

2. If you have acid reflux, there’s a good chance you have nonerosive reflux disease.

Acid reflux—that doesn’t leave a trace of acid reflux—doesn’t sound exactly normal.

As you read about nonerosive reflux disease, this subset of GERD might seem like a rare disorder.

But make no mistake. NERD is far too common.

According to this article in Gastrointestinal Motility Disorders

“NERD is the most common phenotypic presentation of gastroesophageal reflux disease (GERD), accounting for up to 70% of all patients with heartburn symptoms.”

While the definition of what falls under NERD has evolved over time, here’s what you need to know. If you have heartburn that simply won’t go away, there’s a good chance that NERD or a health challenge causing similar symptoms are the cause of your troubles.

3. Nonerosive reflux disease should impact your PPI decisions.


If you’ve had acid reflux and made a trip to the doctor, a bottle of PPIs may be sitting in your cabinet.

After all, doctors regularly prescribe PPIs to GERD patients…despite dire risks, such as stomach cancer, dementia, and even death.

Maybe you walked away from your doctor’s appointment, thinking that PPIs would erase your symptoms. The problem is, you’re finding that your acid reflux pain keeps coming back…over and over again.

If you haven’t found the relief PPIs promised, here’s what you need to know.

Having a daily dosage of PPI medication that offers little comfort isn’t uncommon. In fact, medical experts have a name for you—you’re a PPI nonresponder.

What’s more, this could be an indication that you have nonerosive reflux disease.

According to one source…

“Most patients with GERD who do not respond to a PPI have either nonerosive reflux (NERD) or functional heartburn.”

While some may argue that PPIs are ineffective because they’re given to supposed NERD sufferers—who actually don’t have GERD—here’s the bottom line…

You can take PPIs for acid reflux symptoms…and never find relief.

Finding Help for Your NERD

It doesn’t matter whether you have GERD or NERD…chronic acid reflux or mild symptoms.

The reality is, you don’t have to suffer from acid reflux pain or take risk-increasing medications.

You can find relief…naturally.

With the Cure Your Acid Reflux Program, you’ll enjoy a physician-supervised program to repair your digestive system and address your gut health.

Reduce the discomfort of your GERD or NERD, and enroll in the Cure Your Acid Reflux Program.

Stomach Cancer: One of Many PPI Risks


It’s no secret that proton pump inhibitors (PPIs) carry a number of dangers for your health.

PPI risks range from death to dementia, and you’ll find a number of disturbing studies on PPIs in medical literature.

Despite this fact, doctors throughout America commonly prescribe PPIs to acid reflux sufferers. As NPR reports, the estimated number of Americans taking PPIs is in the millions.

And, the reality is, many PPI users either don’t know—or don’t acknowledge—the possible consequences of popping that daily pill.

If you regularly take PPIs, don’t let this be you.

No matter how severe your GERD is, it’s critical that you understand PPI risks and make informed decisions about your health.

In this article, we’re covering another one of the PPI risks that recently hit the headlines—stomach cancer. But, most importantly, we’ll show you an alternative for your acid reflux challenges.

Adding to the List of PPI Risks—Stomach Cancer

If you have acid reflux, you probably turned to PPIs to minimize your painful symptoms.

But there’s another reason you might have decided to take PPIs, especially if you have chronic GERD—you didn’t want to raise your risk for esophageal cancer.

If avoiding cancer was a motivating factor…

Then you’ll want to read the results of a study from the British Medical Journal Gut, a study that reveals a link between PPIs and gastric cancer risk.

As PubMed Health explains, this study “identified everyone who’d had successful treatment for H. pylori infection in a Hong Kong database, and followed them for an average of 7 years.”

The results?

Researchers reported that they found a correlation between PPIs and stomach cancer risk for patients.

What’s more, PubMed Health explains that this “risk was higher for people taking them [PPIs] long term and daily – an eightfold, or 834%, increase in risk.”

Important Considerations in the Study

  • Like any study, this research involves a number of important considerations and limitations. Before you draw your conclusions, here’s what PubMed Health had to say…
  • The evidence didn’t prove that PPIs cause gastric cancer. (In other words, there’s a link but not causation.)
    The research population was predominantly Chinese, and “Asians are known to have a higher risk of developing stomach cancer than other populations.”
  • H. plylori “is known to raise the risk of stomach cancer.” (However, be sure to take this statement from PubMed Health in consideration with other facts. For instance, the researchers stated their study included H2 blockers—another type of acid reflux medication used to treat H. pylori infections—and found that these didn’t increase gastric cancer risk.)

PPI Risks and Your Health

Despite any caveats the study may include, one fact is clear…

This study casts the safety of PPI medications into doubt.

Even without a causative link, this study makes another case for PPI risks—risks you should seriously consider if you rely on proton pump inhibitors for your GERD.

The good news is, there’s no need to increase your risk for cancer, dementia, heart issues, or other health problems….simply because you don’t have options other than PPIs.

If you’re looking for a solution to your acid reflux problem that helps you avoid taking dangerous medications or placing yourself in danger of PPI risks, try the Cure Your Acid Reflux Program.

Our program helps you address the underlying issues behind your GERD, guiding you step-by-step to heal your gut, improve your symptoms, and—ultimately—get off your PPI medications.

Enroll in the Cure Your Acid Reflux Program today!

This Acid Reflux Pillow Can Work Wonders


Imagine lying down for a good night’s sleep, only to wake up in the morning greeted by a burning sensation in your chest and throat.

If you suffer from acid reflux or GERD, this frustrating hypothetical scenario may actually sound all too familiar.

Living with acid reflux or GERD forces you to make lifestyle changes in order to minimize symptoms such as indigestion and heartburn.

These lifestyle changes may include wearing looser clothes, shifting your diet to avoid certain trigger foods, and even changing the position in which you sleep by using an acid reflux pillow.

Your Sleep Position and Acid Reflux

Sleeping in a position where your head is located at the same level as the abdomen can play a role in exacerbating acid reflux symptoms.

This is due to the fact that, when in this position, acid in the stomach is more easily able to reach the esophagus.

If you suffer from acid reflux, you are probably already aware that symptoms occur due to the fact that your lower esophageal sphincter (LES) malfunctions and allows the acid to pass back up through the esophagus, causing discomfort in your throat and chest.

The negative side effects extend beyond simply uncomfortable symptoms.

According to the Cleveland Clinic, if you leave nocturnal GERD untreated, you’re at a higher risk of developing adenocarcinoma of the esophagus, Barrett’s esophagus, erosive esophagitis, esophageal ulcerations, or peptic strictures.

The Acid Reflux Pillow Solution

On the bright side, the ingenuity of medical device inventors and innovators have made life easier for acid reflux sufferers who wish to avoid pesky flare-ups of indigestion and heartburn.

Wedge-shaped pillows were created years ago and are a common solution. However, they can be uncomfortable and don’t always help you maintain an upright position through the night.  

Additionally, a doctor at the Cleveland Clinic conducted a study to see if the side you sleep on affected the symptoms of GERD.

Gastroenterologist Scott Gabbard, MD says “What [the doctor] found was that lying on the left side separates food and acid from the valve, which means less acid will back up into the esophagus.”

The good news is, the MedCline pillow is a recently developed product for acid reflux sufferers to achieve an optimal sleeping position and minimize uncomfortable flare-ups.

You may be wondering why the MedCline pillow is a more effective acid reflux pillow than a standard sleep wedge.

Essentially, the MedCline pillow…

  • Prevents you from rolling over in your sleep.
  • Enables you to sleep comfortably on your side.
  • Helps you avoid sliding down.
  • Creates the ideal sleeping position–with the right incline on your left side.
  • Eliminates pressure on your downside arm and shoulder.

The other plus is that your sleep mate won’t be disturbed–the pillow provides individualized relief and only takes up ½ the width of a queen bed.

Outcomes of Using the MedCline Acid Reflux Pillow

The results speak for themselves–various studies have found that…

  • 95% of patients reported an overall improvement in sleep quality when using MedCline.
  • 93% of patients reported a reduction in nighttime heartburn when using MedCline.
  • 89% of patients reported a reduction in regurgitation and gagging at night due to reflux when using MedCline.

These numbers are certainly impressive–which is why so many people are excited about trying out the MedCline pillow.

Though this acid reflux pillow isn’t cheap–it costs $348–it can save you money in the long term by cutting down on the need to buy expensive medication such as PPIs and antacids.

Investing in a better night’s sleep and a reduction in acid reflux symptoms via natural methods will be worth your while.

Your sleep position is just one example of an acid reflux risk factor. Learn about three more in this post–you’ll be one step closer to minimizing those pesky and uncomfortable symptoms!

The Link between Inflammation and GERD

If you have acid reflux and you’ve sought help at the doctor’s office, you may have walked away from your appointment with a prescription that brought welcome relief.

However, perhaps you’re finding you traded physical relief for your mental peace of mind.

While you now have decreased symptoms, you’re not sure pills are the best solution for your heartburn. And maybe you’re even questioning your doctor’s explanations when it comes to heartburn and digestive disorders.

If you have more questions than answers, keep on reading because we’re going to look at a study published in JAMA that reveals a critical piece of information you need to know for your symptoms…

There may be a link between inflammation and your GERD.

Check out some details from this study…and what they mean for your acid reflux struggles.

Inflammation and GERD: The Study’s Conclusions

The U.S. News and World Report explains that this research study indicates GERD acid may not be the direct cause of esophageal damage, noting that this data can potentially overturn 80 years of scientific consensus.  

Summing up the study, the article reveals that something quite different may be the real reason behind the damage your esophagus is experiencing—your body secretes proteins that “produce an inflammatory response in the esophagus.”

Hearing that esophageal damage isn’t directly caused by your refluxed stomach acid may sound counterintuitive.

However, you’ll want to carefully consider the evidence researchers gathered indicating that there’s a link between inflammation and GERD before you make a decision…

Finding the Link between Acid Reflux and Inflammation

According to an article in Medscape on the study, the research participants developed symptoms of GERD in their esophagus in areas where acid had not eroded the surface of their esophagus.

In other words, there were GERD symptoms where there was no evidence of stomach acid damage.  

To make sense of this data and understand how researchers found a link between GERD and inflammation, you might want to read Newsmax’s summary of the study.

Newsmax notes that researchers found evidence supporting a new concept for GERD: acid reflux triggers the production of cytokines, the result of which is inflammation.  

What This Study Means for You

While this study shows that there may be a link between inflammation and GERD, you may wonder what it means for you and your acid reflux symptoms.

To begin with, this data reveals the serious effects of inflammation. Inflammation isn’t something you simply feel in your joints after a vigorous exercise. It can potentially create esophageal damage.

But, even more importantly, this study shows how easy it is to get your facts wrong when it comes to acid reflux.

From what creates esophageal damage to how to heal your reflux, many times, what you hear at your typical doctor’s office regarding acid reflux isn’t the full story you need to make the best decision.    

At Cure Your Acid Reflux, we’re here to offer a different perspective and help you leverage a healthy, alternative approach for treating your GERD…and it doesn’t have anything to do with taking PPIs, H2 blockers, or other medications.

We’ve found that eliminating your diet of inflammatory foods and promoting gut health reverses acid reflux symptoms so you experience relief.

Find freedom from dangerous medication and burning, painful heartburn. Join the Cure Your Acid Reflux Program today.

Proton Pump Inhibitors and Risk of Death—What You Need to Know

Proton pump inhibitors are a common drug used to treat acid reflux.

But that doesn’t mean they’re safe.

Maybe you’ve recently received a GERD diagnosis, and your doctor prescribed PPIs to treat your symptoms. Or perhaps you’ve been on proton pump inhibitors for years and don’t think it’s possible to live a normal life without them.

No matter your situation, here’s what you need to know…

In July 2017, the British Medical Journal Open published research announcing that proton pump inhibitors are associated with the risk of death.

And if you regularly take PPIs, the research presented in this study is something you can’t ignore.

In this article, we’ll cover what researchers discovered, what their findings mean for you, and how you can find a better solution for acid reflux relief.

PPIs and Risk of Death—What the Study Revealed

According to the study, scholars conducted a longitudinal study on US veterans, analyzing groups of individuals ranging from over 300,000 to over 3 million.

The goal of the study was to “examine the association between PPI use and risk of all-cause mortality.” And, while the data is a bit complicated, the study revealed some grim facts about proton pump inhibitors.

After statistical evaluation, researchers found that…  

  • The use of PPIs seemed to be associated with increased death risk compared with those who had never taken PPIs as well as those who had never taken acid suppression therapies.
  • New users of PPIs had a greater risk of death compared to new users of H2 blockers.
  • Prolonged use of proton pump inhibitors increases risk of death.

What the Study Means If You’re Taking Proton Pump Inhibitors  

Whether you’ve been taking PPIs for years or have just started taking your prescription, it’s critical to seriously examine what decision you want to make in light of this research.

It’s true.

Most medications carry some risk. But the reality is, some risks are more serious than others.

From the data revealed in the BMJ Open article, your risk might be death.

While the study notes that limiting proton pump inhibitor use “may be warranted,” the real question you face is what kind of gamble do you want to take with your health.  

You need to ask yourself questions like…

  • Am I willing to possibly increase my risk of death with the medication I take each day?
  • Did my doctor warn me of these risks when he or she prescribed PPIs?  
  • Are PPIs the best option I have to treat my acid reflux, or is there another solution?

If you feel torn between knowing your risks, but recognizing the pain your acid reflux creates, there’s good news…

The Better Solution for GERD Link   

When it comes to acid reflux, there’s no need to choose between experiencing relief or protecting your health.

You can avoid medication, and you can reverse your painful acid reflux symptoms. 

At Cure Your Acid Reflux, we’ve created a program to help you find freedom from GERD and deal with the real reasons behind your acid reflux.

Instead of relying on proton pump inhibitors, when you join the Cure Your Acid Reflux Program, you’ll gain…

  • A customized analysis of what you’re experiencing to provide a tailored plan to alleviate your pain.  
  • A Cure Your Coach to help you understand what steps to take to restore your digestive system.   
  • Supplements to give your body the tools it needs to repair.

Don’t rely on dangerous PPIs or ineffective medications.

Get to the bottom of your symptoms, and take the first step toward medication-free relief when you enroll in the Cure Your Acid Reflux Program today.

Probiotics for Acid Reflux: 5 Foods to Put in Your Shopping Cart

If you suffer from chronic GERD—but aren’t convinced that PPIs or H2 blockers are best for your health—it’s normal to begin searching for natural remedies.

More than likely, you understand that a pill won’t solve your underlying struggles with digestive health—and that the key to stopping your painful burning symptoms isn’t found in a prescription bottle.

As Newsmax points out, probiotics for acid reflux are one of the natural remedies you’ll find on the internet, and the news source notes how probiotics have…

  • Helped infants with regurgitation issues.
  • Reduced acid reflux pain when combined with other treatments.
  • Had a positive effect on irritable bowel syndrome (IBS) symptoms.

Even though Newsmax notes that “medical research on the subject is just beginning,” if you suffer from GERD, it’s a wise idea to incorporate foods that contain healthy bacteria in your diet.

As you plan this month’s meals, here are 5 foods to add to your shopping cart that contain probiotics for acid reflux.

1. Yogurt

One of the most well-known sources of probiotics, yogurt is an easy way to replenish your system with beneficial bacteria. With this food, you’ll gain probiotics such as S. thermophilus and L. acidophilus.

However, be sure to steer clear of sugary yogurt flavors and brands. Inflammatory sugar can lessen the healing potential of yogurt, so buying plainer, less-sweetened flavors is best.

2. Kefir

When it comes to probiotics for acid reflux, kefir is another great source of bacteria that promotes digestive health. While you can certainly buy milk-based kefir, you may also want to check out another type of kefir if you’re limiting your dairy consumption—water kefir.

To make your own water kefir at home, check out this article.

3. Sauerkraut

More than likely, you associate sauerkraut with Reuben sandwiches or traditional German dishes. However, make no mistake—this food is also a great source of probiotics. Made of fermented cabbage, sauerkraut is an excellent choice for your shopping cart if you’re looking to incorporate probiotics for acid reflux into your diet.

While it may be tempting to heat up your sauerkraut, LIVESTRONG recommends that you keep raw sauerkraut uncooked to preserve its probiotic content.

4. Apple Cider Vinegar

Apple cider vinegar is used for everything from healing aching joints to losing weight, but one benefit of this liquid is the healthy bacteria it contains.

However, you may find this vinegar a little strong to drink undiluted. If you think the apple cider vinegar flavor is overwhelming, try mixing the vinegar with a glass of juice.

5. Fermented Soybean Foods

According to Dr. Axe, a source of healthy bacteria is fermented soybean foods such as…

  • Tempeh, an Indonesian dish that resembles a cake.
  • Natto, a Japanese dish that contains bacillus subtilis.
  • Miso, another Japanese food that ferments from a fungus.

While these five foods provide a great starting point when it comes to probiotics for acid reflux, they’re just a part of what it takes to correct your digestive issues and reverse your chronic acid reflux.

At Cure Your Acid Reflux, we’ve put together a comprehensive program designed to show you exactly what you need to do to address your acid reflux symptoms and promote gut health.

Our goal is to help you heal from the inside out—so you avoid simply masking your symptoms with harmful prescriptions.

Explore our Cure Your Acid Reflux Program, and discover how we tailor our program for your unique needs.

Can I Treat Acid Reflux Naturally?

Recurrent acid reflux can put you at a crossroads.  

When you have GERD, you may feel a pill or prescription is your only way to ease your symptoms.

But you’re torn between your desire for relief and your nagging fear that medication isn’t best for your health. The result is a dilemma that leaves you uncertain where to look for direction.

Whether you’ve taken acid reflux medication for years or you’ve just received your first prescription, you may be asking yourself: Can I treat acid reflux naturally?

That’s an excellent question, and, in this article, we’re going to address your question with some solid answers.

Pills Aren’t the Answer

Before discussing how you can treat acid reflux naturally, it’s important you know what won’t address your acid reflux.

Painful GERD symptoms can send you on a trip to the doctor’s office, looking for anything to ease your burning, nausea, and discomfort. And, more than likely, your doctor will recommend a medication.

According to MDalert.com, 15 million Americans took PPIs in 2013. Unfortunately, this number probably hasn’t dipped significantly in the past few years. And that stat doesn’t include other acid reflux medications Americans take, such as antacids and H2 blockers.

But here’s the point….

Many people don’t realize that pills can’t solve acid reflux problems.

While prescriptions can mask your symptoms, they can’t treat why you have GERD in the first place.

But there’s another reason to treat acid reflux naturally.

Acid reflux medications can create a number of complications and potential risks for your health. Check out some of these articles we’ve written on…

  • Proton pump inhibitors (PPIs) and their connection to diseases such as dementia, heart attacks, and kidney disease.
  • H2 blockers and their link to headaches and vitamin B12 deficiency.
  • Antacids and the dangerous aluminum some medications contain.  

Not only does acid reflux medication do little to treat your underlying problems, but it also raises your risk for serious health issues.

Improving Diet and Lifestyle Is the Answer

The good news is you can treat acid reflux naturally and avoid putting your health at risk.

Instead of taking pills or relying on medication, you can change your diet and lifestyle to one that promotes health and gives you relief from your GERD symptoms.

Improving your diet and lifestyle will address the root of why you have acid reflux in the first place, empowering you to fix the foundation of your health.

To treat acid reflux naturally, you’ll need to…

  • Avoid the foods that decrease your overall health and spark your acid reflux flare-ups.
  • Make healthy lifestyle choices—such as losing weight—that also ease your symptoms.
  • Repair your digestive system so you start healing your body from the inside out.

If naturally healing your GERD sounds appealing, but you don’t know where to start, keep on reading…

You Can Find Direction for Healing Your GERD

Perhaps you’re convinced that you want to ease your symptoms of acid reflux without medication. But you don’t know where to start or how to find direction.

The Cure Your Acid Reflux Program is designed to give you the education, empowerment, and resources you need to treat acid reflux naturally.

Tailored around your unique symptoms, this program will show you how to address the foundation of your health so you experience relief from your symptoms and freedom from your medication.

Here’s a quick overview of what you can expect. During the program, you can receive…

  1. An evaluation of your symptoms so we can build a tailored approach to healing your digestive system.
  2. Instructions and supplements to repair your digestive system and replace bad gut bacteria with healthy gut bacteria.
  3. Optional food allergy testing to identify foods that trigger your acid reflux flare-ups.
  4. Access to two coaching sessions with your Cure Your Coach so you can receive specific guidance.
  5. Unlimited access to support through the phone and email.

From healing your gut to helping you practically improve your diet, the Cure Your Acid Reflux Program can empower you to address the causes of your acid reflux so you experience freedom from GERD.

There’s no reason to be dependent on pills or to suffer from the burning symptoms of acid reflux any longer.

Take the first step to treat acid reflux naturally, and join the Cure Your Acid Reflux program today.

What You Should Know about PPI Risks and Gut Health


For many acid-reflux sufferers, taking proton pump inhibitors (PPIs) is insurance for a life without the painful symptoms of GERD.

However, the promise of freedom from acid reflux symptoms comes loaded with risks.

If you review medical literature, you’ll unearth research that demonstrates PPIs are associated with dangerous health problems, such as dementia, heart attacks, and kidney disease.

But PPIs also pose a risk for your gut health.

While your gut health may seem unimportant compared to your risk for dementia, nothing could be further from the truth.

In this article, we’ll examine why PPIs threaten your digestive system, why your gut health is so important, and what you can do to minimize your risk.

The Link between PPIs and Your Gut Health

The link between PPIs and the bacteria that exists in the human gut was the focus of a recent study published in the medical journal Gut. After statistical analysis, researchers stated that…

PPI use is consistently associated with profound changes in the gut microbiome…

Before you think that these changes were positive, here’s what the researchers concluded:

  • PPI users had less diversity in their gut bacteria.
  • PPI users had an increased amount of potentially pathogenic gut bacteria.

In addition to this research, a study published in JAMA Internal Medicine revealed PPI users were more likely to experience recurrent Clostridium difficile infections, leading the researchers to caution against unnecessary PPI usage.

According to the Mayo Clinic, Clostridium difficile infections are associated with a lack of healthy bacteria and can lead to…

  • Death.
  • A distended colon.
  • A ruptured colon.
  • Kidney failure.
  • Dehydration.

Taken together, these studies reveal that taking PPIs can potentially damage the bacteria in your gut—a fact that has critical implications for your health.

Why Gut Health Is So Important

Your gut health encompasses more than avoiding Clostridium difficile infections. In reality, the state of your digestive system is directly connected to your immune system and your overall well-being.

Current research is just scratching the surface of the connection between your gut and your health. For instance, the Annals of Gastroenterology explains that your gut bacteria play a role in regulating your brain chemistry, and John Hopkins Medicine reports that research is delving into the link between gut bacteria and the diseases of colon cancer and tuberculosis.

Avoiding the Dangers of PPIs

Suffering from chronic GERD is difficult, and your debilitating reflux symptoms can make you dependent on PPIs to soothe your discomfort.

However, you can’t discount the dangerous exchange you might be making as you trade acid-reflux relief for a healthy immune system. The more you depend on PPI medication, the more you’re placing your gut health at risk.

The good news is you can ease your symptoms of GERD without sacrificing your immune system.

There is a way you can reverse your chronic acid reflux while helping—not harming—your gut health: the Cure Your Acid Reflux Program.

The Cure Your Acid Reflux Program is a physician-supervised program that begins with evaluating your situation. The result is a clear path for healing your acid reflux that’s uniquely tailored for your needs.

During the program, you’ll work to correct the bacterial imbalance in your gut, and you’ll also replenish your system with healthy bacteria.

Instead of relying on dangerous medications, you can ease your symptoms and improve your gut health for long-term well-being.

Get off your PPIs, and start healing your digestive system. Enroll in the Cure Your Acid Reflux Program today.


The Side Effects of H2 Blockers

Your acid reflux struggles might have begun with occasional heartburn, hiccups, and belching. But as your symptoms progressed to chronic GERD, so did your search for relief.

If you consulted a doctor about your acid reflux, more than likely, you received an all-too-common recommendation—medication.

During your visit, your practitioner probably discussed the different prescriptions you could use and perhaps recommended trying an H2 blocker.

H2 blockers (also called H2 antagonists) reduce the painful symptoms of acid reflux. However, it’s important to recognize that relief can come at a cost.

While you may know about the publicized side effects of PPIs, you may be less aware of the side effects of H2 blockers. Before you rely on a regular dose of H2 antagonists to combat your reflux, here are a few things you need to know:

How H2 Blockers Work

Before diving into the drawbacks for this group of medications, it’s helpful to know how H2 blockers affect your digestive system. Here’s a simple explanation from the International Foundation for Functional Gastrointestinal Disorders describing how H2 blockers work:

  • Your stomach produces hydrochloric acid in response to histamine.
  • H2 antagonists block the histamine from the H2 receptors in your stomach.
  • The result is your stomach produces less acid for several hours.

While H2 blockers can ease your symptoms, this relief isn’t free from health complications. If you treat your GERD with this medication, here are a few side effects you need to know about.

H2 Blockers and Headaches

If you’re on an H2 blocker and regularly experience headaches, it’s time to consider if you’re suffering from one of the side effects of H2 blockers. While Healthline states only 1.5% of people discontinue H2 blockers due to side effects, it’s important to remember that taking these drugs exposes you to a certain amount of risk.

For the four types of H2 blockers (famotidine, cimetidine, ranitidine, and nizatidine) MedlinePlus lists, headaches appear as a complication for three of the four drugs.

If you consistently battle headaches, begin to keep a journal to see if there’s a connection between your acid reflux medication and your pain.

H2 Blockers and Digestive Troubles

The goal of taking H2 blockers is to ease your heartburn, nausea, belching, and bloating. So it may come as a surprise that the side effects of H2 blockers include gastrointestinal difficulties.

As Healthline explains, taking this GERD medication can result in constipation and diarrhea. While you may find relief from your reflux, H2 antagonists can cause other digestive troubles you didn’t bargain for.

H2 Blockers and Vitamin B12 Deficiency

According to a study released by JAMA, an increased risk of vitamin B12 deficiency is associated with H2 blockers. While this isn’t a causative link (the study didn’t prove that vitamin B12 deficiency is a side effect), any kind of association is serious enough.

Even though these findings were published in 2013, there’s no reason to ignore the very real danger this research implies. In the future, other studies may find further evidence on this risk, so it’s important to recognize the implications of this research now.

While a vitamin deficiency may not sound concerning…it is. According to WebMD, unaddressed vitamin B12 deficiency can lead to symptoms, such as…

  • Cognitive difficulties.
  • Poor vision.
  • Constipation and diarrhea.
  • Fatigue.
  • Heart palpitations.

Yet H2 blockers do more than create unnecessary health risks.

In the end, these medications do little to address why you have GERD and what you can do to cure your acid reflux naturally.

The good news is you can stop relying on H2 blockers, PPIs, or other acid reflux medications with the Cure Your Acid Reflux Program.

This program helps you heal your digestive system from the inside out so you’re no longer masking your symptoms with ineffective drugs. Break your dependence on acid reflux medications, and join the Cure Your Acid Reflux Program today.